Relieve Pain and Tension with Temporalis Massage

Gwen Yeager May 23, 2014 3:00:45 PM

Learn how to relieve tension in your temporalis muscle using Yoga Tune Up® therapy balls. In this video I show you several self-massage techniques to down regulate and relieve tension and pain! [vimeo]http://vimeo.com/96116370[/vimeo]

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Relieve Pain and Tension with Temporalis Massage

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