Rebuild Your Foundation with Yoga Tune Up®
My junior year of college I injured the soft tissue of my lower back. It was a very common lower...
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Rebuild Your Foundation with Yoga Tune Up®
The Pesky Piriformis Part 2 – Piriformis Syndrome Treatment
In the winter of 2008 I started experiencing sharp, shooting pain that radiated from my left...
The Pesky Piriformis
As someone who has suffered terribly from a crippling case of sciatica in the recent past I felt...