Teaching Yoga Tune Up® Flow Using Direction of Movement
Recently, I extracted this message from a fortune cookie, “Change is happening in your life, so go...
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Teaching Yoga Tune Up® Flow Using Direction of Movement
Go With Your Flow! Teaching Yoga Tune Up® Flow
In my last post, I shared some ideas to get your creative juices flowing (see what I did there?)...
Yoga Tune Up Flow: One Interpretation
What is a Yoga Tune Up® Flow class, and how does one teach it? The answer is, as in all of Yoga...