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In Part I of our Wounded Warrior Project Series, we interviewed US Army Veterans Harvey Paige and...
What is a Yoga Tune Up® Flow class, and how does one teach it? The answer is, as in all of Yoga...
As a movement educator, I am always eager to learn about new modalities that will help me help my...
Many of us have crinkled that white paper beneath our seats as we wait for a doctor to enter an...
Here on the Yoga Tune Up® blog we get thousands of readers every day who are looking for articles...
My initial thoughts on anatomy training and entering the cadaver lab are found in my post from...
Once upon a time, I went to a cadaver lab. I never imagined I would go to a cadaver lab when I...
There is new hope for those of us with autoimmune diseases trying to improve our health naturally –...
With the conclusion of the 2015 AVP (Association of Volleyball Professionals) season, many...