Tune Up Fitness

Injury to Innovation Part II: Innovation

Amalea Fisher

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Apr 12, 2017, 9:00:23 AM

Last week I discussed how I began the process of coming back from a foot injury. This week, I’ll...

Chadd Schaefer

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Jan 13, 2016, 9:00:58 AM

trans: The Big Deal of the Big Toe Extensor Imagine not being able to lift your big toe. No. Don’t...

Gwen Yeager

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Jun 3, 2015, 9:00:32 AM

The human foot is a complex structure made up of 26 bones, 33 joints and over a hundred muscles,...