Being With Bunions
My husband and I love going hiking. There’s nothing like the feeling of the outdoors. The rush of...
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Being With Bunions
Injury to Innovation Part I: Injury
The nurse undid the velcro straps and put the knee high walker boot on. Minimal to no driving, sit...
Tuning Down on Three Legs
On Wednesday, we explored the first part of the sequence I’ve been using to aide in my recovery...
Finding Symmetry on Three Legs
Six weeks, one boot and a crutch equals a loss of symmetry and balance in my body. I was hanging...
Bunions and More
I have written at least a couple dozen blogs since my last entry many moons ago. And they are all...
The European Workout
When traveling, I have an agreement with myself: Walk to each destination (as much as possible) and...
Walking from Philly..to Los Angeles
While travel can be exciting and fun, it also is a break in our movement routine. Regardless of if...
Are Your Shoes Walking You?
A world of potential for movement resides in our feet, yet how much are we really using? Let’s...
Hit the Road…with your Balls!
Earlier this week, I wrote about a few different reasons why traveling can cause annoying aches and...