Get Off the Cuff
Yoga teachers often take advantage of the opportunity to craft “theme” classes; better yet,...
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Get Off the Cuff
Good Things Come in Threes
Leading a class through some upper back ball work one evening recently, I saw several of my clients...
Balls to the Wall, and the Blanket, and…
I returned home from YTU Level 1 training absolutely gleeful to introduce my clients to the wonders...