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A new client arrived in my studio, admittedly desperate and practically in tears. Two Thanksgivings...
A long-practicing client of mine has chronic knee pain and been diagnosed with chondromalacia (for...
“My doctor couldn’t find anything on the MRI, so he suggested I try yoga. He’s heard it helps.”...
My massage therapist dug her thumbs into two quarter-sized attachment points on either side of the...
Ok, I know, it doesn’t exactly work, and tendon grafts aren’t the stuff of childhood playground...
Knee pain, ranging from general discomfort to consequences of traumatic injury, is one of the most...
Early in my practice, I renamed Utthita Hasta Padangusthasana Quaking Vulture. You know the...
I inherited many traits from my grandmother. Her hazel eyes, her inclination to let her husband do...
Having discussed the bony architecture, let’s look at the muscular support for your feet! Fibularis...