Imitation is Limitation – the Yoga Selfie FlipSide
While I wrote about my frustrations with yogi glamor shots on Wednesday, the same photos I dislike...
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Imitation is Limitation – the Yoga Selfie FlipSide
Poses of Instagram (#PosesofInstagram)
Am I alone in feeling inundated by Instagram yoga photo contests? From a marketing standpoint, I...
Making the ‘Cut’ with Leg Stretch #2
The Adductor Magnus is the deepest of the hip adductors and lays just anteriorly to the hamstrings....
Know Your Adductors and Ice Skate Like a Pro!
One of my fondest memories of growing up in Canada is ice-skating with my dad. Every Wednesday...