Anatomy in the Real World, Part 1: Reflections from the Lab
Origin and Etymology of anatomy Late Latin anatomia dissection, from Greek anatomē, from anatemnein...
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Anatomy in the Real World, Part 1: Reflections from the Lab
Meet the Teacher Trainer: Trina Altman
Meet the Teacher
Teaching Techniques
Videos
yoga teacher training
shoulder pain relief
self masage
pilates deconstructed
solar yoga and pilates
Meet Trina Altman, a member of our teaching team who teaches Yoga Tune Up® at Equinox Santa Monica...
Improve Your ‘Punch’ with Slide and Glide
For many years, I practiced planks with little awareness of how to stabilize and support my body...
Meet the Teacher Trainer: Sarah Court
Meet the Teacher
Teaching Techniques
Videos
massage therapy self care
yoga teacher training
shoulder pain relief
shoulders
Meet Sarah Court, a member of our teaching team who leads regular Yoga Tune Up® classes and...
Meet the Teacher: Kayleigh Miller
Kayleigh Miller is a Yoga Tune Up teacher and a member of the San Antonio Symphony viola section....
Yoga Tune Up® Meets Yoganomics
In my last article, I wrote about the importance of being economical with your posture movement at...
Meet the Teacher Trainer: Dawn Adams
Meet Dawn Adams, a member of our teaching team who leads weekly Beginning/Intermediate Yoga...
The Struggle Is Real – The Insidious World of Blind Spots
My introduction to mobility techniques was in an effort to limit muscle soreness from strength...
TOP TEN THINGS I have learned with Yoga Tune Up: Eleven is heaven
On Wednesday, I listed the Top Ten things I have learned since beginning my Yoga Tune Up Teaching...
TOP TEN THINGS I have learned with Yoga Tune Up®
My name is Terry Littlefield and I’m addicted to learning. I wrote this blog because I want to...