Tune Up Fitness | stress reduction

Coaching Your Nervous System and Stress to Curtail Chronic Pain

Dagmar Khan

Pain Science stress reduction

Aug 29, 2014 9:00:09 AM

On Wednesday, I discussed pain messaging and how chronic pain signals can be a result of a overly...

Lana Goldberg

anxiety Videos yoga breathing stress reduction

Sep 12, 2012 9:00:14 AM

A few days ago, I noticed a Web article that claimed a good dose of stress and anxiety to be a...

Jill Miller

Pain Science pain management stress reduction

Aug 19, 2011 9:00:25 AM

Is yoga therapy right for you? Have you tried everything under the sun to eliminate an ache, pain...