Learning Through Novelty
Let’s look at two words that are often used interchangeably but mean different things:...
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Learning Through Novelty
Crawl Back to Health!
How many times have we all been told that in order to embrace a bright shining future, we must let...
Mindfulness Meditation and Yoga Tune Up®: Match Made in Heaven
I’ve been practicing meditation as long as I’ve been teaching yoga – ten years this year. On paper,...