Jumping in Feet First
In the first part of this blog we explored the why of the anatomy of walking, and today we’ll dive...
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Jumping in Feet First
Crawl Back to Health!
How many times have we all been told that in order to embrace a bright shining future, we must let...
Scalenes: From Pain In the Neck, To Breath and Bliss
On Wednesday, we explored the ways in which the scalenes affect our movement, breath, stress...
Seductive Scalenes: The Muscle with a Lot of Nerve!
If you’re anything like me, you’re searching for that special someone that you can connect with on...