The Importance of Good Posture
You know that nagging feeling in your low back after a long day sitting at a desk? You can’t quite...
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The Importance of Good Posture
Neck Pain? Your Cell Phone May Be the Culprit!
In only 10 minutes in downtown Santa Monica, I counted 54 people talking on their cell phones while...
Rounded Shoulders Posture (slouching): A Common Problem!
It is not hard to find examples of rounded shoulder posture in the world around you, or examples of...