Tune Up Fitness | Teaching Techniques (3)

Deconstruct Your Pose to Put it Together Again

Trina Altman

Teaching Techniques yoga teacher training teac

May 11, 2012, 9:00:27 AM

Here’s how I apply my deconstruction principle to teaching a pose. Before I teach Vasistasana, I...

Trina Altman

Teaching Techniques yoga safety posture yoga teacher training Tadasana

Feb 17, 2012, 9:00:17 AM

Many schools of yoga have their own formula or recipe of “cues” to get students into Tadasana/...

Sarah Court

Teaching Techniques yoga safety

Dec 21, 2011, 9:00:57 AM

I’ll be brutally honest with you: when I did my first yoga teacher training, I didn’t understand...

Christine Jablonski

Teaching Techniques neck pain relief yoga breathing

May 18, 2011, 11:30:40 AM

The next time your client hits a performance plateau, encourage them to breathe more, not work...

Christine Jablonski

Teaching Techniques yoga poses yoga training yoga breathing Pain Science Core

May 13, 2011, 9:00:17 AM

Shelley Piser

Teaching Techniques yoga teacher training seniors beginning yoga seniors

May 6, 2011, 9:00:06 AM

When I first started teaching yoga in 1978, I was 26. I was born flexible. Strong and athletic, I...