Once Upon a Time in a Cadaver Lab: Anatomy in Action
My initial thoughts on anatomy training and entering the cadaver lab are found in my post from...
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Once Upon a Time in a Cadaver Lab: Anatomy in Action
Once Upon a Time in a Cadaver Lab
Once upon a time, I went to a cadaver lab. I never imagined I would go to a cadaver lab when I...
TOP TEN THINGS I have learned with Yoga Tune Up: Eleven is heaven
On Wednesday, I listed the Top Ten things I have learned since beginning my Yoga Tune Up Teaching...
TOP TEN THINGS I have learned with Yoga Tune Up®
My name is Terry Littlefield and I’m addicted to learning. I wrote this blog because I want to...
The Hokey Pokey is not hocus pocus. Or is it? Take charge of your healing.
You put your big toe in, you put your big toe out, you put your big toe in and you shake it all...
NamaStay. Sit. Roll over. Good dog.
Downward Facing Dog requires the shoulders to be in flexion and external rotation. The dreaded down...
Fluffy Buttocks 101
From The Trail Guide to the Body, “Humans are unique among mammals not only with respect to their...
No BUTTs About It
Remember the show Happy Days (1974-1984)? My favorite character was Arthur Fonzarelli – a super...
Tricks & Treats For Your “Feets”
In part one of this blog, you will find some information on the nuts and bolts of your feet. Today,...
It’s Not a Huge Feat to Take Care of Your Feet
In the words of Dr. Kelly Starrett, physical therapist and author of Supple Leopard and Ready to...