Seductive Scalenes: The Muscle with a Lot of Nerve!
If you’re anything like me, you’re searching for that special someone that you can connect with on...
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Seductive Scalenes: The Muscle with a Lot of Nerve!
Uplifting News for Depressed Shoulders Part 6: Shoulder Soothing Sequences
with contributions by Keith Wittenstein. Special thanks to Sarah Court, Dinneen Viggiano and Trina...
Uplifting News for Depressed Shoulders Part 5: The Trapezius Trap
with contributions by Keith Wittenstein. Special thanks to Sarah Court, Dinneen Viggiano and Trina...
Uplifting News for Depressed Shoulders Part 4: Refining Upward Rotation
with contributions by Keith Wittenstein. Special thanks to Sarah Court, Dinneen Viggiano and Trina...
Uplifting News for Depressed Shoulders Part 3: Feel the Beat of Your Shoulder Rhythm
with contributions by Keith Wittenstein. Special thanks to Sarah Court, Dinneen Viggiano and Trina...
Uplifting News for Depressed Shoulders Part 2: Finding the Beat of Scapuloclaviculohumeral Rhythm
with contributions by Keith Wittenstein. Special thanks to Sarah Court, Dinneen Viggiano and Trina...
Reset Your Shoulders with Yoga Tune Up Therapy Balls
Shoulder Pain
Uncategorized
massage therapy self care
Rotator Cuff
rotator cuff injury
shoulder pain relief
shoulders
About 2 years ago, I was experiencing a lot of shoulder pain and was diagnosed with biceps...
Give a Friend a #WinterTuneUp!
Has winter left your fascia frozen and stiff? Help a friend beat the winter blues by giving them a...
Why It’s Ok to Say No to Chaturangas
Last month I went to a yoga class which puzzled me, both with sequencing and theory. The second...
The Center Can Hold: Defining and Refining Balance
Things fall apart; the centre cannot hold – William Butler Yeats, “The Second Coming” (1919)