Tune Up Fitness | Shoulder Pain (8)

Use Yoga Tune Up® To Balance Out Your Chaturanga Shoulders

Todd Lavictoire

Strength & Conditioning Shoulder Pain Rotator Cuff shoulder pain relief

Oct 5, 2012, 9:00:35 AM

The Yoga Tune Up® solutions for strengthening shoulder external rotation are brilliant,...

Sarah Court

Shoulder Pain Videos Rotator Cuff rotator cuff injury Sports shoulder pain relief shoulders

Aug 3, 2012, 9:00:40 AM

Some well-honed physiques are currently on display at the Olympic Games in London, and it’s...

Shelley Piser

Teaching Techniques Shoulder Pain Videos downward dog Flexibility & Stretching

Jul 20, 2012, 9:00:21 AM

Teaching yoga for over 30 years, I am always happy to discover something that I have overlooked in...

YuMee Chung

Shoulder Pain Rotator Cuff rotator cuff injury

Jun 20, 2012, 9:00:24 AM

Every morning, millions of North Americans step onto their yoga mats to salute the sun. The sun...

Christine Jablonski

Shoulder Pain Videos shoulder downward dog rotator cuff injury shoulder pain relief

Mar 11, 2011, 9:00:07 AM

On day 3 of YTU Level 1 yoga teacher training, Jill took us through a shoulder sequence which...

Shelley Piser

Shoulder Pain Videos Neck Pain shoulders

Feb 16, 2011, 9:00:43 AM

Many seniors have very limited shoulder movement, and chronic neck tension. When I do yoga therapy...