Anatomy in the Real World, Part 1: Reflections from the Lab
Origin and Etymology of anatomy Late Latin anatomia dissection, from Greek anatomē, from anatemnein...
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Anatomy in the Real World, Part 1: Reflections from the Lab
Spring into Alignment: Why You Should Tidy Up Your Tissues
With the sun shining brighter, grasses growing greener and many flowers making their annual debut,...
Problems Creep as We Sleep
The clock strikes 6:00 am and my phone starts vibrating and playing tranquil chime sounds. Time to...
The Power of the Pause
Movement frames much of our experience on earth. We are constantly resisting the pull of gravity...
Occipitalfrontalis: Surprisingly Beautiful
I looked down at the white stick in my hands as a radiant pink plus sign gleamed back at me. My...
“Where you think it is, it ain’t”
This famous quote from Dr. Ida Rolf was probably uttered long before she met her student, Thomas...
Science Meets the Body
As a research scientist and a movement professional, I have spent years walking the line between...
Planes, Trains & Vectors?
I love Steve Martin movies, but today’s article is not about his stressful travel adventures....
Finding Center by Mastering the Midline
Finding “center”, or the balance, equilibrium and stability in our body that enables us to live and...
Melt Away Tension with Dynamic Stretching
Dynamic movement happens when the body keeps moving from one motion to the next without stopping....