Once Upon a Time in a Cadaver Lab
Once upon a time, I went to a cadaver lab. I never imagined I would go to a cadaver lab when I...
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Once Upon a Time in a Cadaver Lab
The European Workout
When traveling, I have an agreement with myself: Walk to each destination (as much as possible) and...
Self-Care Techniques for the Busty Crowd Part 2: The Re-Bustening
On Wednesday, I talked about how my large bustline has caused postural habits and issues with...
Self-Care Techniques for the Busty Crowd
Do you guys know how hard it is to find information on alleviating the aches and pains of carrying...
Wind Down and Breathe Easy
How can myofascial release affect breathing mechanics? When you think of self-massage do you think...
Pelvic Floor – Finding the Right Balance
On Wednesday I wrote about symphysis pubis dysfunction (SPD) as well as my home practice. Now I’d...
Yoga Tune Up® for Mammahood! Part 3
In part 2 of my blog, I wrote about some ways to keep diastasis recti at bay as well some Roll...
Therapy Balls in Motorsports – a Personal Testimonial
For those that know me well, I am not typically one who spends much time talking about, let alone...
Anatomy in the Real World, Part 2: Tips for “Surviving” the Lab
If my last blog post has you considering taking a week or so of your life to spend in a cadaver...
Anatomy in the Real World, Part 1: Reflections from the Lab
Origin and Etymology of anatomy Late Latin anatomia dissection, from Greek anatomē, from anatemnein...